If you are a person who does not like the shape, and taste of bottle gourd, then you should watch the video. Here, you will find out the benefits of eating Lauki/bottle gourd. You are welcome to the YouTube channel of Karma Ayurveda. Where we try to provide information correlated with kidneys’ health. In this channel, along with informative videos, we share the stories of kidney patients who took Ayurvedic treatment. In this video, we talk about the benefits of including bottle gourd in your diet chart, especially when you are suffering from kidney disease. Underneath, we have mentioned some of the plus points of eating Lauki Ka Halwa, or Lauki Ki Sabji.